Many people struggle to cope at some point in their lives, when you consider the external factors that can influence our struggle, it is even more understandable.
When you think about all the different things going on around us such as Covid, cost of living, the News and social media is there any wonder that the number of people accessing support for mental health is increasing at a very fast rate?
Given there are so many factors that can impact resilience and mental health, it is to be expected that some may struggle to cope and consequently have suicidal thoughts. While there are mental health services available, they mean time on a waiting list, or someone doesn’t feel ready to engage with such services. This is where it could fall to yourself to be their point of support.
To Find out more download our free guide on how to support someone who is having suicidal thoughts.