Bettering yourself with TLC

Highly qualified and experienced professionals offering evidence based treatments.

Our Mission is to Provide a Professional & Honest Approach to Health and Wellbeing

Therapy and Lifestyle Clinic was created when two experienced associates within the Healthcare Industry, Sian Spencer-Bray and Joseph Cattee, decided to create a clinic that supported individuals with their mental health needs. Passionate about ensuring that individuals had the standard of professional support required to better themselves, Therapy and Lifestyle Clinic (TLC) was formed.

N

Experienced Practitioners

Our highly qualified, registered professionals offer a safe and confidential environment for you to access gold standard treatments. We pride ourselves on supporting you through challenging times with care and compassion.

N

Professional & Friendly Staff

Accessing support can be daunting, although you can rest assured that our team are understanding and supportive from the moment your journey with us begins.

N

Virtual Appointments

Connecting with your healthcare professional online is a great way to get the care you need from the comfort and safety of your own home.

N

Free 15-minute Consultations

We offer free consultations via telephone or in-person as an introduction to the service and an opportunity for you to ask any questions.

N

Newly Refurbished Clinic

Our clinic provides a safe, comfortable and relaxing environment for you to gain the most from your time with us.

N

Confidential Service

Our clinic is in a discrete location and nestled within a healthcare setting for ultimate confidentiality from the moment you arrive.

Free information and resources

Our Services

At TLC we offer evidence-based treatments for a range of difficulties. 

Psychodynamic Therapy

A Therapeutic approach that allows exploration of past experiences and understanding of patterns of behaviour.

Adult Autism Assessments

A full Autism assessment and report conducted by a Clinical Psychology Consultant

Couples Counselling

A therapy approach to help strengthen relationships and move through difficult times.

Workplace Wellness

We offer a range of options to help you create and maintain a happy, healthy workforce.

 

Psychosexual Therapy

A psychological approach to addressing sexual difficulties both individually or as a couple.

 

Mental Health in Schools

School counselling and educational workshops for 8+ year olds.

Cognitive Analytic Therapy

A therapy approach that addresses current difficulties using your life experiences to inform treatment

Health Screening

A range of at-home screening to help you stay on top of your physical health. 

 

Person-centred Therapy

A therapy approach allowing space for exploration and gaining perspective. 

 

Menopause Support

Peri-menopause and Menopause support including psychotherapy options and workshops

EMDR

Eye Movement Desensitisation & Reprocessing, a therapy approach focused on addressing painful memories.

Person-centred Therapy

A therapy approach allowing space for exploration and gaining perspective.

“When I called the service for more information, the lady was kind, so informative and answered all of my questions with care and in full detail”

Anonymous

Client

Bettering yourself is Our Mission

Next day appointments are available. Get in touch to book a free 15-minute consultation.

01246 954005

Hello@TheTLC.uk

Ashgate Manor, First Floor Suite, Chesterfield. S40 4AA