It doesn’t matter if you’re on your own, married, living together, in a long-term or short-term relationship – we’re here to help you, however you identify.

Our counsellors provide a caring, supportive and non-judgmental environment to help you find a way through any difficulties you may be facing in your relationship/s.

If couple counselling is the best way forward for both of you, you will embark on a series of counselling sessions – anything between six and twelve sessions is usual, but it will depend on the issues that you want to address. Our primary concern is that you get the best possible, appropriate source of help. Both partners don’t always have the same goals and for counselling to be helpful we need to establish an agreed focus for the therapy.

For some couples, counselling is the start of a longer process of discovery while for others, a few sessions of counselling may be all they need to get through a rough patch. You will be able to discuss your expectations with your counsellor.

Individuals and couples find the process leads to an improvement in their relationships; sometimes this involves separation and moving on apart/independently. If this is the case for you it is likely that the two of you may experience different feelings and it may not be the outcome that one of you wanted. If you do decide to separate we can help you to manage that process as painlessly as possible and, in particular can offer support to either or both of you with the grieving process and with issues around what and when to tell children about what is happening.

If your main difficulty is surrounding sex and intimacy you may benefit from Psychosexual Therapy.